We know that events like this are stressful and there is no right or wrong way to feel. People can experience a wide range of emotions as anxiety manifests differently in everybody. Signs of distress can include: changes in sleep, appetite, energy or substance/medication use and physical manifestations such as headaches or stomach aches. The important thing to know is that there are resources to help people cope with the ramifications of traumatic events.
Information and Resources on Hurricane Helene
For North Carolina residents and visitors affected by Hurricane Helene. Get updates and assistance
Donate to Hurricane Recovery
Please give to the North Carolina Disaster Relief Fund to help communities recover from Helene. Donate Now to the NC Disaster Relief Fund